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Full Body Dumbbell Workout . 4 Round 30 45 Rest btw exercises 60 90 Second rest between rounds . Suitcase Squat Press x12 Rev Lunge Lat Raise x10 Squat Curl x10 Push ups x20 . Save Very well made.
Treadmill and Dumbbell Circuit Workout Very well made.
Full Body Dumbbell Workout For Runners Very well made.
Best Strength Training Exercises for Cyclists Very well made.
Full Body Dumbbell Only Workout. Circuit Workout Very well made.