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8 Week Plateau Busting Pyramid Workout Program Very well made.
Intermediate And Advanced Level Pyramid Chest Workout Plan Very well made.
Reverse Pyramid Training Guide with Spreadsheet SET FOR SET Very well made.
Mass or Strength Build BOTH With Pyramid Sets Untapped Very well made.
LegPress beast today with a pyramid set. The goal was to start strong and finish stronger. Set 1 12 reps Set 2 10 reps Set 3 8 reps or till failure No excuses just results. GymLife Very well made.